Weigh In record (no journal entry) for 11 October 2016
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130.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2016:
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290 kcal
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Fat: 8.00g | Prot: 22.50g | Carb: 32.50g.
Breakfast: Great Value Frozen Mixed Berries, Isagenix IsaLean Shake - Natural Berry Harvest. more...
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losing 2.8 lb a week
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dleo2011's weight history
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