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got sick...didnt exercise...ate crappily over the weekend
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2010:
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1116 kcal
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Fat: 25.85g | Prot: 97.22g | Carb: 124.10g.
Breakfast: go lean, low fat cottage cheese, strawberries. Lunch: deli turkey garlic, lettuce. Dinner: butter, brown rice, edamame, salmon. Snacks/Other: gluten free crackers, apple. more...
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gaining 8.2 lb a week
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