Fish609's Journal, 03 January 2012

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Weigh In record (no journal entry) for 03 January 2012

394.0 lb Lost so far: 30.0 lb. Still to go: 214.0 lb. Diet followed poorly.

Diet Calendar Entries for 03 January 2012:

1234 kcal

Fat: 40.30g | Prot: 50.98g | Carb: 173.57g. Breakfast: cupcake, coffee, creamer, sugar. Lunch: almond vanilla cereal. Dinner: couscous parmesian, olive oil, tilapia. Snacks/Other: coffee, cream, sugar. more...

4353 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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Fish609's Journal, 03 January 2012

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