Weigh In record (no journal entry) for 05 October 2016
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148.4 lb
Lost so far: 61.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2016:
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770 kcal
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Fat: 28.12g | Prot: 48.57g | Carb: 79.15g.
Breakfast: Tregar Queso Untable Light, Riera Tostadas de Gluten, Café. Lunch: Bollo, Carne, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Papa Cocida, Filete de Res, Rosamonte Mate Cocido, Arcor Turrón de Maní. more...
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losing 3.1 lb a week
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