Weigh In record (no journal entry) for 03 October 2016
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255.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 October 2016:
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1695 kcal
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Fat: 96.70g | Prot: 74.70g | Carb: 132.90g.
Breakfast: Coffee, Metamucil Sugar Free Metamucil, Hormel Spam Teriyaki, Oroweat Whole Grains Double Fiber Bread. Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Trader Joe's Bambino Pizza Formaggio. Dinner: Trader Joe's Bambino Pizza Formaggio. more...
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gaining 1.8 lb a week
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