Weigh In record (no journal entry) for 03 January 2012
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356.0 lb
Lost so far: 28.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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1450 kcal
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Fat: 46.77g | Prot: 67.59g | Carb: 191.53g.
Breakfast: 100% Maple Syrup, Italian Bread, Eggnog, Egg. Lunch: Cranberry Sauce (Sweetened, Canned), Broccoli, Stuffed Mushrooms, White Rice, Chicken Breast (Skin Not Eaten). Dinner: Swiss Cheese, Egg Noodles (Enriched, Cooked). more...
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losing 7.0 lb a week
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mamajoann's weight history
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