Weigh In record (no journal entry) for 01 October 2016
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148.6 lb
Lost so far: 60.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2016:
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1392 kcal
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Fat: 68.73g | Prot: 86.12g | Carb: 82.87g.
Breakfast: Tregar Queso Untable Light, Riera Tostadas Light, SanCor Leche en Polvo Descremada, Café. Lunch: Huevo, Huevos Revueltos (Enteros, Cocidos). Dinner: Frizzé Frizzé, Ensaladilla Rusa, Vacío, Cordero Asado. Snacks/Other: Lario Morcilla, Felfort Barrita de Cereal, Mate, Pochoclo. more...
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losing 4.6 lb a week
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