Magpiezoe's Journal, 29 September 2016

150.1 lb Lost so far: 6.0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

---

1353 kcal

Fat: 46.50g | Prot: 45.80g | Carb: 202.53g.   Breakfast: Post Honey Bunches of Oats with Chocolate Bunches, Pineapple. Lunch: Tabbouleh Salad, Ken's Steak House Lite Italian Dressing, Fresh & Easy Chicken Caesar Salad Bowl, Clementines. Dinner: Bisquick Biscuit, Fried Egg. Snacks/Other: North Carolina Lighthouses Salt Water Taffy. more...

1980 kcal

Activities & Exercise: Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...