gin411's Journal, 30 January 2010

175.4 lb Lost so far: 10.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

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2097 kcal

Fat: 80.55g | Prot: 64.78g | Carb: 286.50g.   Breakfast: cupcake starbucks, Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: eggroll, 14" Original Crust Pizza - Pepperoni. Dinner: Silky Smooth Milk Chocolate Promises - Almond, Coca-Cola Classic Soda, Hula Hawaiian Pineapple and Ham Pizza. more...

1980 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...