Weigh In record (no journal entry) for 02 January 2012
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185.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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974 kcal
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Fat: 46.52g | Prot: 56.03g | Carb: 83.52g.
Breakfast: dried cherries, coconut oil, Egg. Lunch: vanilla almond milk, PGX Weight Loss Meal replacement. Snacks/Other: pepperoni, cracker barrel 2% cheddar, cocktail bread, apple. more...
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gaining 0.0 lb a week
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