crystalynnn's Journal, 02 January 2012

238.9 lb Lost so far: 1.3 lb.    Still to go: 68.9 lb.    Diet followed reasonably well.

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1495 kcal

Fat: 63.00g | Prot: 37.50g | Carb: 197.50g.   Breakfast: tropicana pure premium no pulp orange juice. Lunch: taco bell mexican rice, Burrito Supreme - Beef. Dinner: mcdonalds small fry, mcdonalds mcchicken. Snacks/Other: Maurice Lenell. more...

2763 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 17 minutes, Walking (brisk) - 4/mph - 8 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...