Weigh In record (no journal entry) for 02 January 2012
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250.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1623 kcal
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Fat: 79.12g | Prot: 140.37g | Carb: 99.37g.
Breakfast: Extra Crunchy Super Chunk Peanut Butter, Chocolate Protein Shake, Bananas , Milk (Nonfat) . Lunch: Chocolate Protein Shake, Extra Fancy Mixed Nuts. Dinner: Baked Potato (Peel Eaten), Prime Rib. more...
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gaining 2.8 lb a week
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tyler1413's weight history
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