Weigh In record (no journal entry) for 02 January 2012
|
294.0 lb
Lost so far: 14.0 lb.
Still to go: 114.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 January 2012:
|
2270 kcal
|
Fat: 104.85g | Prot: 142.40g | Carb: 186.77g.
Breakfast: Sugar Free French Vanilla Creamer, Coffee (Brewed From Grounds), Campbell's Select Harvest Light. Lunch: Original Corn Chips, Hamburger on Bun. Dinner: Sour Dough Bread, Flour Tortilla Carb Balance PLUS (Soft Taco), Chicken Drumstick, Chicken Thigh. Snacks/Other: Vanilla Ice Creams , Sugar Free Bullets. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TXSnowman's weight history
|