eastcoastgirl's Journal, 02 January 2012

304.8 lb Lost so far: 42.6 lb.    Still to go: 105.8 lb.    Diet followed poorly.

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1081 kcal

Fat: 46.84g | Prot: 43.31g | Carb: 116.54g.   Lunch: 1% milk, multigrain cheerios. Dinner: diet pepsi, imitation crab, cherry cordial, beans with pork and molasses, chili wendy's, wieners. Snacks/Other: water. more...

3629 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...