Weigh In record (no journal entry) for 02 January 2012
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156.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2012:
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1713 kcal
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Fat: 34.54g | Prot: 76.21g | Carb: 286.53g.
Breakfast: Light & Fit Yogurt - Blueberry, Bananas , Hot Cereal Multi Grain, Low Sodium V8 100% Vegetable Juice, Blueberries (Unsweetened, Frozen) . Lunch: Chewy Lowfat Granola Bars - S'mores, Mini Babybel Bonbel Cheese, Light String Cheese, Tangerines (Mandarin Oranges) , Mojo Bar - Mountain Mix, Boiled Egg. Dinner: Bananas , Tuscan Peasant Soup, Cos or Romaine Lettuce , Tortilla Strips - Santa Fe Style, Young Green Onions, HVR FF ORIG RANCH, Mushrooms , Pure Basmati Rice. more...
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3039 kcal
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Activities & Exercise:
Skiing (downhill) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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