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OMG!
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182.1 lb
Lost so far: 7.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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393 kcal
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Fat: 11.02g | Prot: 15.80g | Carb: 59.35g.
Breakfast: Reduced Fat Latte Coffee, Pro-Activ Light Spread, Jam Preserves, Vegemite, Ciabatta. Snacks/Other: Butter Cookies (Enriched). more...
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gaining 1.2 lb a week
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