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I took 6+ months off from dieting and exercising and the scale shows it. Time to get back on track. No more monkey business...nuff said!
Oh how I hated to write that weight down....but I did it!
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163.4 lb
Lost so far: 0.6 lb.
Still to go: 24.4 lb.
Diet followed poorly.
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gaining 0.6 lb a week
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