dleo2011's Journal, 18 September 2016

Weigh In record (no journal entry) for 18 September 2016
131.1 lb Lost so far: 0 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2016:
98 kcal Fat: 1.12g | Prot: 6.00g | Carb: 26.25g.   Breakfast: Kodiak Cakes Flapjack & Waffle Mix. more...
gaining 1.8 lb a week

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