jayy2121's Journal, 08 January 2007

jayy2121's Profile < Previous Entry |Next Entry >

1/7/06 Day 6
Day 2 of weekend willpower test
1 bowl cereal w/ skim milk breakfast
1 tbs ELOO mid meal
2 bowls home-made garden salad 2 slices cheese lunch
1 tbsp ELOO mid meal
2 bowls home-made garden salad and banana dinner
1 hr on eliptical 1030 calories
Much better day!!

259.0 lb Lost so far: 5.0 lb. Still to go: 79.0 lb. Diet followed 100%.

losing 3.5 lb a week

Support

Comments

way to go, your doing good. I also use the eliptical and it better for the knees..keep up the good work...five pounds in in 5 days I say you doing something right

08 Jan 07 by member: Hazelsweetp


	Submit a Comment You must sign in* to submit a comment*

jayy2121's weight history

view complete history

jayy2121's Journal, 08 January 2007

Submit a Comment

Other Related Links

Members

jayy2121's weight history