Khara_R's Journal, 14 September 2016

Need to workout more. I am not exercising enough. . . .

198.0 lb Lost so far: 30.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

steady weight

Comments

Just make sure you're working out for the right reasons! Working out to lose weight is not as effective as working out to be healthy.

14 Sep 16 by member: Timg2500


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Khara_R's weight history