egan10980's Journal, 01 January 2012

260.0 lb Lost so far: 37.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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970 kcal

Fat: 47.50g | Prot: 40.00g | Carb: 52.00g.   Breakfast: Vegetarian Baked Beans, White Pudding, Irish sausages. Lunch: Italian Style Beef Meatballs. more...

3740 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...