kristenmisten's Journal, 02 February 2011

Weigh In record (no journal entry) for 02 February 2011
168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 February 2011:
1838 kcal Fat: 55.76g | Prot: 77.99g | Carb: 259.75g.   Breakfast: Fruit Toaster Pastries (Includes Apple, Blueberry, Cherry, Strawberry), Instant Oatmeal - Maple and Brown Sugar. Lunch: Diet Soda, Burrito with Pork and Beans. Dinner: Spinach, Spaghetti, Extra Virgin Olive Oil, Asparagus, Tilapia (Fish). Snacks/Other: Lemon Danish Pastry, Light & Fit Yogurt. more...
2123 kcal Activities & Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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