Weigh In record (no journal entry) for 31 December 2011
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255.0 lb
Lost so far: 49.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2011:
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1827 kcal
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Fat: 108.50g | Prot: 83.69g | Carb: 131.96g.
Breakfast: mozzarella, spinach, egg. Lunch: string cheese, olives trader joe, vlasic sweet relish, mayo, tuna. Dinner: tillamook cheddar, broccoli. Snacks/Other: whipped cream, pumpkin pie. more...
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4214 kcal
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Activities & Exercise:
Housework - 6 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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