Weigh In record (no journal entry) for 12 September 2016
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210.5 lb
Lost so far: 38.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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998 kcal
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Fat: 62.42g | Prot: 45.15g | Carb: 62.08g.
Breakfast: Cheddar Cheese, Philadelphia Original Cream Cheese, Tea Unsweetened, Pizza with Meat and Vegetables. more...
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gaining 14.0 lb a week
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