Weigh In record (no journal entry) for 25 January 2010
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184.4 lb
Lost so far: 1.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2010:
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1942 kcal
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Fat: 91.26g | Prot: 125.86g | Carb: 173.45g.
Breakfast: Shredded Lite Mexican Blend Cheese, Smooth Peanut Butter (with Salt), Bananas. Lunch: Caesar Salad without Croutons, Classic Chicken Fajitas. Dinner: Chunky Blue Cheese Dressing, Mushrooms, Pecan Pieces, Dried Cranberries. Snacks/Other: 2% Cottage Cheese, Lite Kettle Corn, Almonds. more...
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2045 kcal
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Activities & Exercise:
Basketball - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 6.1 lb a week
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