Weigh In record (no journal entry) for 09 September 2016
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131.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2016:
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425 kcal
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Fat: 17.05g | Prot: 58.93g | Carb: 6.56g.
Breakfast: Carl Buddig Corned Beef, Fried Egg. Dinner: Asparagus, Tyson Foods Chicken Breast Tenderloins. more...
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gaining 0.7 lb a week
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