Weigh In record (no journal entry) for 08 September 2016
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196.0 lb
Lost so far: 74.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2016:
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1007 kcal
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Fat: 41.00g | Prot: 37.33g | Carb: 121.48g.
Breakfast: Chobani Non-Fat Black Cherry Greek Yogurt, Publix Grape Nuts. Lunch: marie callenders MRIE CLNDR TURK POT PIE. Dinner: Taco Bell Crunchy Taco Supreme. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Pop Secret Popcorn Butter 100 Calorie Pop. more...
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losing 14.0 lb a week
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Padderic's weight history
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