bp37na's Journal, 27 January 2010

Weigh In record (no journal entry) for 27 January 2010
170.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 January 2010:
1926 kcal Fat: 35.00g | Prot: 60.00g | Carb: 272.00g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Skim Milk, Fruity Pebbles Cereal. Lunch: BK Veggie Burger (No Mayo), American Cheese, French Fries (Small). Dinner: Classic 100% Whole Wheat Bread, Shedd's Spread Light Spreadable Margarine, Voila! Chicken Stir-Fry. Snacks/Other: Coca-Cola Classic Soda, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
1887 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

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