Weigh In record (no journal entry) for 05 September 2016
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254.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 September 2016:
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1492 kcal
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Fat: 63.64g | Prot: 66.78g | Carb: 190.17g.
Breakfast: Nonni's Almond Dark Chocolate Biscotti, Kirkland Signature Bacon Bits, Trader Joe's Organic Virgin Coconut Oil, Egg, Kraft 100% Grated Parmesan Cheese, Metamucil Sugar Free Metamucil, Coffee. Lunch: Trader Joe's Bambino Pizza Formaggio. Dinner: Oroweat Double Fiber Bread. Snacks/Other: Oroweat Double Fiber Wheat Bread, Fiber One Chewy Bars - Oats & Chocolate, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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steady weight
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