samorris74's Journal, 30 December 2011

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Weigh In record (no journal entry) for 30 December 2011

350.0 lb Lost so far: 0 lb. Still to go: 151.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 December 2011:

2435 kcal

Fat: 104.75g | Prot: 55.75g | Carb: 337.50g. Breakfast: Pepperoni Pizza. Lunch: Pepperoni Pizza. Dinner: Pepperoni Pizza, Pepperoni Pizza, Chunky Baked Potato with Cheddar & Bacon Bits Soup, Pepsi. Snacks/Other: Nacho Cheese Chips, Sugar Free Grape Drink Mix. more...

3867 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 8.8 lb a week

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samorris74's Journal, 30 December 2011

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