Weigh In record (no journal entry) for 30 December 2011
|
186.0 lb
Lost so far: 31.0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 December 2011:
|
170 kcal
|
Fat: 5.25g | Prot: 9.50g | Carb: 22.50g.
Breakfast: Toasted Corn Cereal, 2% Reduced Fat Milk. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetlove18's weight history
|