Jebbie23's Journal, 30 December 2011

Weigh In record (no journal entry) for 30 December 2011
171.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2011:
1276 kcal Fat: 71.59g | Prot: 63.59g | Carb: 98.02g.   Breakfast: Cheddar Cheese. Lunch: cream cheese, pita chips stacys, grilled chicken wrap sonic. more...
2165 kcal Activities & Exercise: Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 7 hours and 25 minutes, Sitting - 6 hours. more...
losing 5.6 lb a week

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