Weigh In record (no journal entry) for 02 September 2016
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164.6 lb
Lost so far: 26.4 lb.
Still to go: 24.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2016:
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867 kcal
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Fat: 14.05g | Prot: 2.28g | Carb: 7.59g.
Breakfast: Califia Farms Unsweetened Almond Milk Creamer, Reddi-wip Extra Creamy Whipped Cream, Sweet Leaf Liquid Stevia, Coffee. Dinner: Chicken Caesar Salad,lunch, no croutons. more...
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losing 2.8 lb a week
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