mamacita777's Journal, 29 December 2011

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Weigh In record (no journal entry) for 29 December 2011

217.5 lb Lost so far: 0 lb. Still to go: 47.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2011:

702 kcal

Fat: 38.72g | Prot: 46.94g | Carb: 52.36g. Breakfast: Bacon (Cured) , whey factors, Egg. Snacks/Other: Kale , Apples , Cucumber (with Peel) , Bell Peppers, Spinach , Grapes. more...

2559 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 10.5 lb a week

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mamacita777's Journal, 29 December 2011

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