Weigh In record (no journal entry) for 29 December 2011
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218.0 lb
Lost so far: 16.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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1662 kcal
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Fat: 102.51g | Prot: 88.98g | Carb: 104.36g.
Breakfast: Center Cut Bacon , Light Whole Grain Bread, 100% Pure Florida Orange Juice, Fried Egg. Dinner: Coleslaw, Boneless Wings. more...
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steady weight
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