Marius2216's Journal, 29 August 2016

165.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1983 kcal

Fat: 29.36g | Prot: 204.08g | Carb: 206.60g.   Breakfast: PnP Chunky Plain Cottage Cheese Fat Free, Eskort Lean Diced Bacon, Green Peas (Frozen), Egg White, Egg (Whole). Lunch: Chicken Breast Meat, Stir Fried Vegetables, Green Peas (Frozen), Pearled Barley. Dinner: Muscle Works Growth Factor Hard Mass, Pawpaw, Apples. Snacks/Other: Monster Absolutely Zero. more...

2559 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 5 hours, Driving - 2 hours. more...