Weigh In record (no journal entry) for 28 December 2011
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202.4 lb
Lost so far: 28.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2011:
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1501 kcal
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Fat: 32.52g | Prot: 42.70g | Carb: 269.43g.
Breakfast: Cereal, Margarine, Dulce de Leche Caramel Coffee Creamer, Sugar, Oats. Lunch: Pepperoni Pizza. Snacks/Other: Fuji Apples, Tangerines (Mandarin Oranges), Brown Sugar, Oats. more...
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2889 kcal
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Activities & Exercise:
Driving - 4 hours, Housework - 2 hours and 45 minutes, Resting - 11 hours and 35 minutes, Sleeping - 5 hours and 40 minutes. more...
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losing 0.8 lb a week
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