badassbtch74's Journal, 26 January 2010

at least i didnt gain? sigh

224.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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1567 kcal

Fat: 70.70g | Prot: 67.41g | Carb: 169.20g.   Breakfast: Roasted Coffee & Energy Light Vanilla, Coffee. Lunch: Top Ramen Beef Flavor Oodles Of Noodles Soup, Premium Natural Hickory Smoked Ham. Dinner: Salad Dressing, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned). Snacks/Other: Chocolate Miniatures, 3 musketeer truffle crisp bars. more...

3329 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Standing - 8 hours. more...