Weigh In record (no journal entry) for 25 August 2016
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368.0 lb
Lost so far: 16.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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1198 kcal
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Fat: 35.87g | Prot: 58.68g | Carb: 109.03g.
Breakfast: Georgia Chopped Pork Sandwich, Apples, Sharp Cheddar Cheese, Everything Bagel. Lunch: Tuscan Panzanella Salad. more...
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gaining 5.0 lb a week
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mamajoann's weight history
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