Weigh In record (no journal entry) for 28 December 2011
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359.0 lb
Lost so far: 25.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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1353 kcal
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Fat: 61.85g | Prot: 79.37g | Carb: 120.34g.
Breakfast: Cheddar Cheese, Soft Ripened Brie Cheese, Cranberry-Apple Juice (Bottled), Mashed Potato (from Fresh), Sliced Ham (Regular, Approx. 11% Fat), Fried Egg. Lunch: Triscuit Baked Whole Grain Wheat Original Crackers, Steamed or Boiled Shrimp. Dinner: Oven Roasted Turkey Noodle Soup. Snacks/Other: Pecan Pie (Individual Size or Tart), Butter Cookies (Enriched), Yellow Cake (with Vanilla Frosting). more...
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gaining 14.0 lb a week
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mamajoann's weight history
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