Weigh In record (no journal entry) for 20 August 2016
|
162.3 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2016:
|
1042 kcal
|
Fat: 34.04g | Prot: 54.31g | Carb: 125.12g.
Breakfast: la Anónima Marineras Salvado, Mate Amargo. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Sopa con Trozos de Pollo (Enlatada). Dinner: Pochoclo, Queso Fresco, Fideos, Milanesa de Pollo al Horno, Café. Snacks/Other: Cerveza, Sandwich de Miga, Esponjado de Torta con Crema Batida y Fruta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jesicap's weight history
|