mstep_64's Journal, 25 January 2010

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Weigh In record (no journal entry) for 25 January 2010

152.0 lb Lost so far: 0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2010:

1871 kcal

Fat: 77.56g | Prot: 87.62g | Carb: 219.40g. Breakfast: string cheese. Lunch: cottage cheese, amys organic soup. Dinner: Creamy Scallop Chowder, nesquik, Peanut M&M's. Snacks/Other: marble cake, apple, smokehouse almonds. more...

1687 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 0.3 lb a week

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mstep_64's Journal, 25 January 2010

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