Weigh In record (no journal entry) for 27 December 2011
|
189.6 lb
Lost so far: 10.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2011:
|
1031 kcal
|
Fat: 52.31g | Prot: 30.14g | Carb: 123.60g.
Lunch: Cappuccino with Sugar, classic iceberg salad, Italian Salad Dressing. Dinner: Pita Bread, Traditional Hummus. Snacks/Other: Peanut Butter Tree. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RihannaDiVolta's weight history
|