Weigh In record (no journal entry) for 18 August 2016
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171.0 lb
Lost so far: 59.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2016:
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662 kcal
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Fat: 16.51g | Prot: 26.38g | Carb: 103.98g.
Breakfast: Coffee (Brewed From Grounds), Quaker Instant Oatmeal - Original, Splenda No Calorie Sweetener Packets, Swiss Half & Half. Lunch: Tyson Foods Fully Cooked Crispy Chicken Strips, Village Harvest Organic Brown Basmati Rice, Publix Chopped Broccoli. more...
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gaining 0.3 lb a week
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Elise Scheuerman's weight history
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