Weigh In record (no journal entry) for 18 August 2016
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196.0 lb
Lost so far: 74.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2016:
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1364 kcal
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Fat: 44.00g | Prot: 70.66g | Carb: 191.96g.
Breakfast: chobani Chobani Coconut Greek Yogurt, Publix Grape Nuts, Publix Grape Nuts, chobani Chobani Coconut Greek Yogurt. Lunch: Stouffer's Meatloaf in Gravy. Snacks/Other: Healthy Choice Greek Frozen Yogurt - Vanilla Bean, Atkins Snack Caramel Chocolate Nut Roll, Pop Secret Popcorn Butter 100 Calorie Pop, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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gaining 5.3 lb a week
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Padderic's weight history
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