Weigh In record (no journal entry) for 24 January 2010
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161.0 lb
Lost so far: 3.8 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2010:
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546 kcal
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Fat: 7.66g | Prot: 14.61g | Carb: 115.62g.
Breakfast: milk, Fiber One Raisin Bran Clusters Cereal. Lunch: clementine. Snacks/Other: sweet stripes, nilla. more...
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losing 0.7 lb a week
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