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well, tomorrow is my weigh in day after 2 weeks and a few days of horrible eating habits and still no good consistant work out regime... i'm hoping for the best.
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195.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2011:
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2052 kcal
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Fat: 89.72g | Prot: 40.85g | Carb: 213.57g.
Breakfast: Hash Brown, Sausage Biscuit (Large), Granulated Splenda, Coffee or Table Cream (Light), Regular Coffee. Lunch: 100% White Corn Bite Size Tortilla Chips, Queso Dip. Dinner: Broccoli Cheese Casserole, Dr. Pepper, French or Vienna Bread (Includes Sourdough), Artichoke Spinach Dip, Pinot Noir Wine. more...
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2959 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 35 minutes, Sitting - 12 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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