moonlight1631's Journal, 26 December 2011

198.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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256 kcal

Fat: 13.00g | Prot: 29.36g | Carb: 3.70g.   Breakfast: coffee, sweeteners (splenda), mini moos half and half, creamer. Lunch: Hellman's real mayonnaise, tuna. Snacks/Other: Water. more...

2565 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...