Weigh In record (no journal entry) for 26 December 2011
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146.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2011:
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1566 kcal
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Fat: 73.10g | Prot: 72.82g | Carb: 168.94g.
Breakfast: Porridge. Lunch: Butchers Choice Half Fat Sausages, Granary Original Medium Bread, Honey Roast Ham, Salt & Vinegar, Mince Pie (Two Crust), Yorkshire Puddings, Green Snap Beans, Special Roast Potatoes, Lamb. Dinner: Sausage Rolls. Snacks/Other: Chocolate Chip Digestives. more...
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3074 kcal
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Activities & Exercise:
Running - 7/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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Colinhiscock's weight history
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