|
Surprised by this is an understatement! !
|
185.6 lb
Lost so far: 89.9 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 August 2016:
|
847 kcal
|
Fat: 29.50g | Prot: 94.57g | Carb: 45.21g.
Breakfast: Almonds, Aussie Bodies Hplc Bar Chocolate, The Complete Dairy High Protein Milk. Lunch: Pura Thickened Cream, Almonds, Five Tastes Thai Red Curry Paste, Chicken Breast Meat. Dinner: Green's Roast Meat Gravy, Cauliflower, Chicken Breast Meat. Snacks/Other: CSR Raw Sugar, Aussie Bodies Hplc Bar Chocolate, Strawberries. more...
|
|
2521 kcal
|
Activities & Exercise:
treddy - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 2.6 lb a week
|
 Comments
Great stuff Jane. I find it always exciting when a new weight is revealed ;)
10 Aug 16 by member: ON2IT
|
10 Aug 16 by member: Deedeeii
|
11 Aug 16 by member: Hammertone
|
Thats so great Jane. Super! Wish it was me.
11 Aug 16 by member: jtidsy4
|
Thanks for the support 😊
Jen u have dropped weight brilliantly 😊
11 Aug 16 by member: jane.coombe
|
11 Aug 16 by member: Petroleum96
|
11 Aug 16 by member: Saskia785
|
15 Aug 16 by member: mrs.vis
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jane.coombe's weight history
|